Denise, Dyana, Phil, and I drove over the bridge to Panama City early this morning. We then ran back over the bridge over St. Andrews Bay and returned. Luck has nothing to do with our situation; we all earned the camaraderie and fitness that enabled us to share the experience of going high over the bridge, watching ospreys and pelicans glide by. This is thanks to the efforts of the members of our own individual efforts.
This is our last day in PCB. Denise and I return to Maryland to re-engage in our respective lives. This is the four weeks of rest after my fall marathon. Next weeks' training is the beginning of the search for a new level of physical and mental achievement.
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