6.5 miles // 67F // 67 H.I.
I've taken to stretching my PF each morning as a prophylactic to initial PF discomfort. It is mitigating the sensation completely.
Legs have mild DOMS from yesterday's leg work out. I don't typically run on DOMS, but its mild.
Easy miles. Legs not more sore after running. PF stress nowhere in sight.
No comments:
Post a Comment