Table of Marathons

11 MCM (not for time) 11 Wineglass (950/1442)
10 MCM (not for time) 09 MCM (348/1076)
09 Washington's Birthday Marathon (22/44) 08 MC Historic Half (51/210)
07 Frederick Marathon (32/60) 06 MCM (394/1076)
05 MCM (547/1047)

Monday, October 29, 2018

Gym Thoughts Karma



"You are the moves you make."
"You are the steps you take."
"You're every move you make."  Yes

"Everything you do, comes back to you."

Everything you eat.
Everything you study or learn.
Everything you allow yourself to think.
Every lift you perform.
Every mile you run.
Everything you allow yourself to hear.

Life is totally unforgiving. You are what you repeatedly do. You create your future and everything you've done counts.