You create yourself with every thought and action.
Table of Marathons
11 MCM (not for time)
11 Wineglass (950/1442)
10 MCM (not for time)
09 MCM (348/1076)
09 Washington's Birthday Marathon (22/44)
08 MC Historic Half (51/210)
07 Frederick Marathon (32/60)
06 MCM (394/1076)
05 MCM (547/1047)
Friday, March 13, 2015
31 F. Slight sensation in my calves. I think I need to be aware, but not worried. Signed up for the 40th MCM last night. It will be my 6th MCM, my first was 10 years ago. Easy run under a half moon. Did some leg strength work after the run.
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