You create yourself with every thought and action.
Table of Marathons
11 MCM (not for time)
11 Wineglass (950/1442)
10 MCM (not for time)
09 MCM (348/1076)
09 Washington's Birthday Marathon (22/44)
08 MC Historic Half (51/210)
07 Frederick Marathon (32/60)
06 MCM (394/1076)
05 MCM (547/1047)
Monday, April 30, 2018
Consistency
In physical, mental, and intellectual training, consistency is everything. Consistency along with the firm belief that with it, inevitably come growth and evolution towards a more perfect state.
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