We have some good winds out of the NW after yesterday's rains. This is a pattern that repeats all winter. Runner's who have done the MCM more than once know it well: those last 6 miles are often into a stiff wind from the NW as run from Crystal City to the Iwo Jima Memorial.
Table of Marathons
11 MCM (not for time) | 11 Wineglass (950/1442) |
10 MCM (not for time) | 09 MCM (348/1076) |
09 Washington's Birthday Marathon (22/44) | 08 MC Historic Half (51/210) |
07 Frederick Marathon (32/60) | 06 MCM (394/1076) |
05 MCM (547/1047) |
Thursday, October 20, 2011
I woke Denise up with a cup of coffee in bed and the pounding sounds of the Village People singing "In the Navy" and "YMC". I guess the life of an endurance junky's spouse isn't easy. We went for her run, then I did a few more miles.
We have some good winds out of the NW after yesterday's rains. This is a pattern that repeats all winter. Runner's who have done the MCM more than once know it well: those last 6 miles are often into a stiff wind from the NW as run from Crystal City to the Iwo Jima Memorial.
7 miles today, once again. I had hoped to get in 10, but I'm struggling to get out by the requisite 5:30 AM start time for a 10-miler.
We have some good winds out of the NW after yesterday's rains. This is a pattern that repeats all winter. Runner's who have done the MCM more than once know it well: those last 6 miles are often into a stiff wind from the NW as run from Crystal City to the Iwo Jima Memorial.
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