Table of Marathons
11 MCM (not for time) | 11 Wineglass (950/1442) |
10 MCM (not for time) | 09 MCM (348/1076) |
09 Washington's Birthday Marathon (22/44) | 08 MC Historic Half (51/210) |
07 Frederick Marathon (32/60) | 06 MCM (394/1076) |
05 MCM (547/1047) |
Friday, January 14, 2011
Weary Again
I overslept an hour and a half this morning, unhappily missing my final 6-miler of the week. The cumulative effects of stressors at work and home, plus the training load wore me down sufficiently by end of week to the point where I needed the sleep more than the training. I will strive to improve management the psychological stress, the physical stress of training is a given.
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