Ran 3 with Denise, then four more on my own. 71 F with 99% humidity.
Deliberately kept the pace slow wanting to save my legs for a longer run tomorrow. Roughly 12:30 for first 3 solo miles, then 12:00 for the last mile.
This morning was a classic bats to birds transition. In the first mile, I enjoyed seeing bats dart in and out of the woods chasing their final meal of the night. As the cloudy morning gained light, they gave ground to birds, so much more subdued than in the spring.
My goal for next Sunday is 12.
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