You create yourself with every thought and action.
Tuesday, June 17, 2014
6/17: Another week.
6.6 miles // 77F // 80H.I.
I'm struggling to add miles this year. By end of each week, my PF are sore. Not painful, just sore. This is a warning not to up miles. I hit just shy of 30 last week, with an 0.4 aerobic sprint up Mt. Duckettstown.
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