Thursday, February 3, 2011

Balance

In my gym this morning, I almost loaded up my barbell for deadlifts, but stopped myself. A few weeks ago, my right knee started a bit if ITBS soreness. I  decided that the cumulative stress of weights and running the distance I'm doing was too much for it, so I've dropped the weights while I go through this mileage ramp.

But I really wanted to do those deadlifts....

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